I’m excited to be able to sponsor another one of @busybodyogi wonderful challenges for October!!! Join in and have fun with it!! #Repost @busybodyogi with @repostapp. ・・・ I am so excited to announce my SECOND October challenge: #FallIntoAlignment ❤️ The idea for this challenge has been floating around in my brain for a while. One of the most helpful cues in many poses for me has been “imagine you could draw a line…” So that is exactly what I’m going to do in this challenge, draw a line and otherwise annotate the photos just like the above to help highlight the key alignment cues. This challenge will be great for beginners AND experienced yogis. I see lots of experienced yogis with alignment issues, and as I’m sure many will agree there is always more to learn about alignment, no pose is ever “done.” I have 12 days of poses planned for now BUT I am taking requests! Is there a pose you have questions about or an alignment cue that never quite clicks? Comment below or any time during the challenge with a request and if it isn’t already in the lineup I will add it to the end. All the bonus poses will be optional, the official challenge will end on the 12th. ❤️ 🍂✌🏼️ RULES ✌🏼️🍂 1. Follow the host @busybodyogi and our AMAZING sponsors @inyowear and @amy_theartist 2. Repost this photo tagging all of us and using #fallintoalignment, and tag any friends you’d like to join you! 3. I will post the next day’s pose the night before. Post your best effort at the pose tagging the me and using #fallintoalignment. There’s no such thing as perfect, just do your best! If you would like feedback on your form, just ask and I’ll do my best! You do NOT have to add lines etc to your photos or post videos if I post a video. 4. If your account isn’t public, you are welcome to participate but unfortunately you won’t qualify for prizes because I can’t see your photos. Sorry! 🍁 I can’t wait to get started, who is in?! 🍁

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This happened in today’s early morning practice! For some reason I’ve had the hardest time with #lotus I thought and felt like it just wasn’t ever going to happen for me much less being able to hover in it. Slowly but surly I was able to do lotus and today I decided to take it a step further and lift up in it. Feeling good 😃 #coloradoyogi #coloradoyogies #mountainyogi #yogaeverydamnday #yogalove #yogamama

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